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Play Therapy

Healing Through Play

A child-centered approach that uses play to help children express emotions, process experiences, and develop healthy coping skills.

Play therapy session
What to Expect

A Safe Space for Expression

Play therapy provides children with a safe, supportive space to express emotions, process experiences, and build secure attachment through play. Children often communicate feelings through behavior rather than words. Play therapy honors this natural language, allowing children to explore emotions, relationships, and challenges in ways that feel developmentally appropriate and safe.

Children may experience big emotions they do not yet have the words to describe—such as fear, sadness, anger, or confusion. Changes in behavior, mood, or relationships can be signs that a child is struggling internally. Play therapy creates space for children to process these experiences while strengthening emotional regulation, self-expression, and resilience.

Play therapy is available in San Diego and includes parent consultation, with telehealth options for families across California.

If your child's challenges are connected to broader family dynamics, family therapy may also be beneficial.

My Approach

Grounded in Care & Connection

Attachment-Based

Rooted in emotional safety and connection. The therapeutic relationship becomes a foundation for healing and growth.

Trauma-Informed

Moving at a pace that feels safe and respectful. Every child's experience is honored without judgment.

Culturally Responsive

Support for AAPI families with both in-person and telehealth parent consultation options available.

Family & Caregivers

Partners in Healing

Family and caregivers are an essential part of this process. I work collaboratively with parents and caregivers to support attachment, strengthen understanding, and help translate insights from the therapy room into everyday life.

Play therapy is not about "fixing" a child—it is about creating the conditions for emotional growth and security.

Regular Updates

Home Strategies

Family Sessions

Resources

"Enter into children's play and you will find the place where their minds, hearts, and souls meet."

— Virginia Axline

MindHeartSoul
Who It's For

Is Play Therapy Right for Your Child?

Play therapy may be helpful for children who are experiencing:

Difficulty expressing emotions
Anxiety, sadness, or emotional overwhelm
Behavioral changes at home or school
Attachment or relationship difficulties
Family transitions like separation or loss
Effects of trauma or stressful life events
Cultural or family expectation challenges
FAQ

Questions About Play Therapy

Common questions about therapy for children

Have more questions?Contact Us

Play therapy is commonly used with children ages 3 to 12, though approaches can be adapted based on a child’s developmental needs and circumstances.

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Your journey to healing begins with one small step - reaching out.

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