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About Me

Healing begins with feeling heard.

Psychotherapy with depth + soul for second-gen healing & growth

Portrait of Jessica Cruz, LMFT, LPCC
Meet Your Therapist

Jessica Cruz

LMFT #158793 | LPCC #20295

Licensed in California

At The Pearly Therapy, I offer a space where healing is rooted in both depth and heritage. As a second-generation Filipino American, I understand the nuances of navigating multiple worlds - balancing cultural expectations, intergenerational narratives, and the quiet complexities of identity.

Just as a pearl is formed through layers of response to discomfort, I believe our personal growth emerges through courageous reflection and relational healing. My practice is informed by psychodynamic, trauma-informed, and culturally attuned frameworks - supporting individuals, couples, and families in uncovering the inner stories shaped by both past and present.

Whether you're processing intergenerational trauma, exploring identity as a child of immigrants, or seeking to understand long-held emotional patterns, The Pearly Therapy invites you to return home to yourself - with compassion, curiosity, and cultural resonance.

I love working with diverse populations, especially the AAPI community. If we resonate, I offer free 15-minute consultations over the phone!

Years in Practice4 Years
Trained In
EFTEMDRPlay Therapy
Education
M.S. Counseling PsychologyCalifornia Baptist University, 2023
Doctor of Marriage and Family Therapy (In Progress)Loma Linda University, 2023–Present
Professional MembershipICE EFT MemberInternational Centre for Excellence in EFT
My Approach

How I Work With You

🌺

Culturally Attuned Care

I understand the nuances of navigating multiple worlds - balancing cultural expectations, intergenerational narratives, and the quiet complexities of identity.

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Trauma-Informed Framework

Using EMDR and psychodynamic approaches, we work together to process difficult experiences and uncover patterns that may be holding you back.

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Relational Healing

Through EFT and attachment-based therapy, we explore how your relationships - past and present - shape your emotional world.

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Compassionate Curiosity

Therapy is a collaborative journey where you feel heard, understood, and empowered to create meaningful change at your own pace.

The Pearly Therapy logoThe Pearly Therapy

Ready to Begin?

Taking the first step is often the hardest. I offer a free 15-minute consultation to see if we're a good fit.

Book Your Free Consult