Healing begins with feeling heard.
Psychotherapy with depth + soul for second-gen healing & growth

Jessica Cruz
LMFT #158793 | LPCC #20295
Licensed in California
At The Pearly Therapy, I offer a space where healing is rooted in both depth and heritage. As a second-generation Filipino American, I understand the nuances of navigating multiple worlds - balancing cultural expectations, intergenerational narratives, and the quiet complexities of identity.
Just as a pearl is formed through layers of response to discomfort, I believe our personal growth emerges through courageous reflection and relational healing. My practice is informed by psychodynamic, trauma-informed, and culturally attuned frameworks - supporting individuals, couples, and families in uncovering the inner stories shaped by both past and present.
Whether you're processing intergenerational trauma, exploring identity as a child of immigrants, or seeking to understand long-held emotional patterns, The Pearly Therapy invites you to return home to yourself - with compassion, curiosity, and cultural resonance.
I love working with diverse populations, especially the AAPI community. If we resonate, I offer free 15-minute consultations over the phone!
How I Work With You
Culturally Attuned Care
I understand the nuances of navigating multiple worlds - balancing cultural expectations, intergenerational narratives, and the quiet complexities of identity.
Trauma-Informed Framework
Using EMDR and psychodynamic approaches, we work together to process difficult experiences and uncover patterns that may be holding you back.
Relational Healing
Through EFT and attachment-based therapy, we explore how your relationships - past and present - shape your emotional world.
Compassionate Curiosity
Therapy is a collaborative journey where you feel heard, understood, and empowered to create meaningful change at your own pace.

Ready to Begin?
Taking the first step is often the hardest. I offer a free 15-minute consultation to see if we're a good fit.
Book Your Free Consult